Work with me
I offer comprehensive 1:1 nutrition & movement programs customized to meet your needs. We'll work together to identify and address the root causes of your hormone and digestive symptoms naturally. If you want to investigate further into your health, I also offer functional testing too!
Together, we'll develop a personalized treatment plan to help you regain your energy, restore balance, and enjoy food. Within our meeting we will discuss personalized nutrition (you'll receive a meal plan), lifestyle/mindful practices support, and a customized supplement protocol for optimal health and well-being.
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We also discuss functional lab testing options and see if that route is necessary.
Initial Consultation
(75 minutes)
A comprehensive intake form is sent to the client. The information will then be applied to what direction will need to be taken.
Nutritional support, with whole food meal plans are customized to the specific need.
Supplement recommendations to help bridge the gaps within the individual’s diet or based on their deficiencies.
Movement suggestions, mindful practices and energy healing will also be discussed within our meeting.
Follow Up Visits
(45 minutes)
We’ll discuss what’s working and what needs tweaking.
New meal plan(s) may be distributed.
Address
21 Perron St #201
St. Albert, AB T8N 1E6